Peter A. Levine, PhD, has spent decades exploring the root causes of chronic pain—root causes that are often mysterious and difficult to diagnose.
As the founder of the world-renowned Somatic Experiencing® approach to healing trauma, Peter has worked with thousands of people on their deepest and most intractable healing challenges. Through his work with clients and students, and training thousands of Somatic Experiencing teachers over the past five decades, he made a series of remarkable discoveries about how to help people release and resolve chronic pain through a series of practices he calls Body as Healer. His methodology is based on a series of insights about the healing process and the connection between trauma, the nervous system, and chronic pain—and how body-based exercises engaged with over time can play a critical role in healing.
Partnering with Sounds True, Peter is now offering this body of work on the healing of chronic pain in the Body as Healer online program. Over three years in the making, Body as Healer presents his powerful methodology and exercises through a supportive online learning matrix that is designed to help you individualize the practice and to support you in engaging with the exercises over time.Join Peter A. Levine, PhD, for an in-depth program using his renowned Somatic Experiencing® approach for chronic pain relief.
Throughout the course, Dr. Peter Levine serves as an experienced guide, helping us to safely navigate the vast wilds of our bodies so we may uncover the beauty, wisdom, and healing potentials that lie beyond our ordinary awareness.
Made available for all mobility levels, the practices he offers are refreshing and unique. Techniques such as: noticing your breathing, feeling your feet touch the ground, gently opening and closing your jaw; each exercise allowing you to experience profound solace on a felt level.
Informed by unique insights gleaned from decades of clinical success, Dr. Levine will show you how to:
-
Utilize targeted somatic interventions to aid in long-term healing
-
Calm the body’s response to chronic pain
-
Heal trauma through an inner awareness of the body
-
Embody mindfulness techniques and breathwork
-
Amplify your self-care routines and create sustainable well-being
Add a Comment